Thenx: Calisthenics Training 6.1.1

Thenx: Calisthenics Training 6.1.1

Thenx – Freeware – Android
out of 16406 votes
Latest Version
6.1.1
Safe to install
VERY GOOD User Rating

Thenx – Calisthenics & Bodyweight Fitness App

The Thenx app offers a comprehensive approach to calisthenics and bodyweight fitness, catering to users across various skill levels. Its functionality enables training at home, in the gym, or outdoors, making it a versatile choice for fitness enthusiasts.

Features of Thenx:

  • Customized Workouts: Daily recommended routines are tailored to individual fitness levels and goals, ensuring a personalized experience.
  • Skill Mastery: Users can develop advanced techniques such as muscle-ups, handstands, and planche through expert-led tutorials.
  • Full-Body Strength Training: The app promotes strength building through bodyweight exercises like push-ups, pull-ups, squats, and dips, requiring no additional equipment.
  • Progress Tracking: Muscle analytics and real-time tracking functionalities allow users to monitor their strength gains and visualize improvements over time.
  • No Equipment Required: The app's design encourages training in various environments, including home settings, gyms, or outdoor locations.
  • Mobility and Flexibility: Users can enhance their range of motion and prevent injuries through specific mobility exercises integrated into the program.

Training Options with Thenx:

  • Home Workouts: Ideal for those with limited space or equipment, focusing on effective bodyweight routines.
  • Gym Training: The app includes options for incorporating resistance training to enhance muscle growth.
  • Outdoor Workouts: Users can leverage outdoor settings by utilizing park equipment or simply their body weight.

The app's progress tracking capabilities facilitate ongoing improvement by offering tailored workout recommendations based on user performance. Real-time logging of repetitions and sets provides valuable insights into personal achievements.

User Benefits Include:

  • A range of programs from beginner to advanced levels.
  • No-equipment bodyweight strength and muscle-building workouts.
  • Metrically driven progress tracking with muscle analytics.
  • A variety of skill challenges to motivate users toward mastering advanced movements.

The Thenx application positions itself as a valuable resource for individuals looking to enhance their physical fitness through structured calisthenics and bodyweight training. With a community of athletes and fitness aficionados embracing this platform, the app encourages users to pursue their fitness transformations effectively.

Overview

Thenx: Calisthenics Training is a Freeware software in the category Home & Hobby developed by Thenx.

The latest version of Thenx: Calisthenics Training is 6.1.1, released on 04/21/2025. It was initially added to our database on 04/21/2025.

Thenx: Calisthenics Training runs on the following operating systems: Android.

Users of Thenx: Calisthenics Training gave it a rating of 4 out of 5 stars.

Screenshots (Click to view larger)

Related


6 Pack Promise - Ultimate Abs

Unlock Your Absolute Potential with 6 Pack Promise

Kegel Trainer - Exercises

Easy to follow Kegel exercises and daily reminders make this app a convenient option for both men and women looking to strengthen their pelvic floor muscles. Tired of repetitive routines that don't challenge you?

Next: Workouts

If you're looking to build a strong athletic body, lose fat, and gain impressive muscle mass, then the NEXT bodyweight workout program is the most effective option for you. Offers workouts for all fitness levels.

Noona - Book anything

Noona: Your All-in-One Booking Solution
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

HWMonitor HWMonitor
Monitor your hardware with ease!
TweakPower TweakPower
Boost Your PC Performance with TweakPower!
Kalorické Tabulky Kalorické Tabulky
Effortlessly Track Your Nutrition with Kalorické Tabulky
SRWare Iron SRWare Iron
Enhanced Privacy and Security with SRWare Iron Browser
GOM Player GOM Player
GOM Player: Your Ultimate Media Player
Hyper File Manager Hyper File Manager
Streamline Your File Management with Hyper File Manager
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


MyLanViewer 6.3.7

Efficient network scanner and IP monitor tool

EarthView 7.13.1

Stunning Visuals of Our Planet with EarthView

EarthTime 7.1.0

Visualize Time Zones with EarthTime: A Unique Desktop Experience

SnagIt 2025.2.0

Capture, edit, and share screenshots seamlessly with SnagIt!

Discord 1.0.9194

Connect, Chat, and Collaborate in Real-Time with Discord

NTLite 2025.06.10459

NTLite: Customize Windows Installation Like a Pro